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Slow & Steady

This is not my job but my passion, a lifelong dream come true.

I dream of a world of compassionate, true individuals of integrity, capable of loving, having respectful relationships with themselves and others.

It might not always be smooth sailing but there’s progress nevertheless. Transformation and growth do not happen overnight but is a slow journey of intention. Being steady on that path takes us to places we would never tread otherwise.

The tortoise and butterfly in our logo remind us of this everyday.

You can start or advance your journey with me through

Individual counseling

Click to get a one-time 15-minute consultation for FREE!
Customised presentations/workshops for organisations and institutions

Customised presentations/workshops for organisations and institutions

Here are a few areas that individuals seek therapy for, though it is not a comprehensive list:
  • Stress
  • Anxiety
  • Workplace problems
  • Work/life balance
  • Depression
  • Grief and loss

  • Transitions in life

  • Emotional management

  • Relationship conflicts

  • Parenting concerns

  • Coping with medical conditions

  • Trauma/abuse

  • Body image and acceptance

  • Premarital counseling

  • Communication issues

  • Marital discord

  • Limiting beliefs

  • Unhealthy patterns

  • Self-awareness

  • Mindfulness

Here’s what clients say